Dec 2, 20211 min readWhy You Choose the Wrong PartnerThere is a particular kind of person who is always – it seems – unlucky in love. Despite their best intentions and efforts, they seem to...
Nov 24, 20211 min readO.C.D.There's a difference between being a perfectionist — someone who requires flawless results or performance, for example — and having OCD....
Nov 22, 20212 min readSleep anxiety: latest research & effective treatmentsAnxiety is frequently connected to sleeping problems. Excess worry and fear make it harder to fall asleep and stay asleep through the...
Nov 22, 20211 min readThe healing power of musicWe can all think of at least one song that, when we hear it, triggers an emotional response. It might be a song that accompanied the...